Wellbeing

Starting the conversation around mental health

If you have a feeling that something is just not quite right with someone you know or care about, start a conversation. Genuine care from family and friends can make a significant difference to those struggling with their mental health. It’s important to take action if someone you care about doesn’t
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Health and Reablement

How Suncare can help you with your Home Care Package

If continuing to live independently at home is important for you, it’s important you have access to the support you may need. There are many in-home services available which can help you manage more
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A stay in hospital does not have to mean a move into Aged Care

A stay in hospital does not have to mean a move into Aged Care. If you need some help following a stay in hospital, there are many options available to support you at home , rather than entering
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Managing arthritis with diet

What you eat can make a difference to the symptoms of arthritis. Including anti-inflammatory foods in your diet and limiting foods that may trigger joint pain can help you manage and reduce the
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Carer Information

How to support people struggling with mental health

Many people find it difficult to admit they are struggling with depression or mental health issues and often keep their internal struggles private. This can make it difficult to know what to do when
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Planning for dementia

While everyone should plan for the future, for those who have been diagnosed with dementia planning takes on a new level of urgency. Making plans while you are legally competent and able to
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About dementia

Dementia diminishes cognitive abilities. It affects thinking, behaviour and your ability to perform everyday tasks. Your cognitive functions include your memory, language skills, ability to understand
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Tips for Technology

Internet searching - tips for seniors

As you become more tech-savvy and start exploring the internet from the comfort of your home, you may start to realise how much information is available on the internet. While it’s great to have vast
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Facebook for seniors

Facebook is a social networking website which enables you to connect and interact with family, friends and organisations you are interested in . It is estimated 60% of Australians are active users on
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Video calling to keep connected to family and friends

As we age and our mobility decreases, it can become more difficult to leave home on a regular basis. While there are many services available to support these changes in your lifestyle, reduced social
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Expert Advice

All you need to know about making a Will with the Public Trustee

It is estimated that more than half of Australian adults don’t have a Will in place. Without a valid Will you can cause devastating consequences for your family, friends or other benefactors on your
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Super can be super confusing

As you retire or move closer to retirement you may start to pay closer attention to your super. But with multiple changes to the rules associated with super over the last few years and fluctuations in
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What you need to know about your Will

It can be difficult to talk about passing away, and what your wishes might be once you’ve gone, but it’s important for those your love for you to put a valid Will in place. Why do you need a Will? A
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