Suncare deliver the Active at Home program to customers in the comfort of their own homes, making it an easy choice for people who wish to improve their wellbeing. This exercise program is specifically designed for seniors who want to slow down the ageing process and regain the strength and confidence to keep active and independent.
Through this program, our support workers help people regain mobility and build up confidence on their feet. The exercise program itself consists of weight bearing exercises and balance exercises which improve walking speed, balance ability and general mobility.
Active at Home exercises are taught by a trusted Suncare support worker, making it easy and safe to start the journey to enhanced independence.
To find out more about the Active at Home program, please visit activeathome.org.au
If you would like to speak to someone about this program call us on 1800 786 227 to chat to one of our friendly team.