Wellbeing

Astounding volunteering opportunities emerge at Suncare

There are many reasons why people choose to volunteer. For some, it offers the chance to give back to the community, start new friendships and make a difference to people around them. For others, volunteering opens up opportunities to share skills and experience and to even develop avenues for
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Health and Reablement

Nutritional advice to improve your quality of life

Your liver is one of your most important organs and critical for your wellbeing. It controls your metabolism and coordinates more than 500 bodily functions from processing nutrients, breaking down
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Relaxation techniques to practice for under $30

In today’s busy society, stress, anxiety and tension can regularly impact our health and wellbeing. But reducing stress can be as simple as setting time aside for yourself and incorporating relaxation
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Suncare Community Services easy Autumn gardening advice

Whether you’re a seasonal specialist or a gardening novice, Autumn is the perfect season for growing many vegetables. Suncare’s seasonal gardening tips provide a little extra know-how on the best
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Care Information

Essential advice for loved ones to live independently at home

As your parents begin to age, you want to make sure they can live independently at home with the care that they need. Juggling your own needs of working, children, social life and maintaining an
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How to support your loved on struggling with mental health

Many people find it difficult to admit they are struggling with depression or mental health issues and often keep their internal struggles private. This can make it difficult to know what to do when
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Determining your trusted mental health professional

Finding the right mental health professional for your needs is an important step on your way to recovery. While it may feel like a big step to acknowledge that you need help, connecting with support
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Technology Tips

Suncare's digital search advice for the senior community

As you become more tech-savvy and start exploring the internet from the comfort of your home, you may start to realise how much information is available on the internet. While it’s great to have vast
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Six genuine apps for expert health advice

Once you’ve become a seasoned pro on Google, it’s time to start downloading and using Apps. Apps are software programs that can be downloaded to your phone, tablet or other devices. Using Apps can
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Suncare's honest advice to secure safety online

More than 200,000 scam reports were issued to the Australian Cybercrime Online Reporting Network amounting to losses of $340 million, in 2017. With increasing numbers of scams, it’s important to stay
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Expert Advice

Bereavement payments for carers

If you have recently experienced the loss of someone you were caring for, you may be able to access a bereavement payment. Bereavement payments are available through Centrelink as a lump sum or short
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Royal Commission into Aged Care Quality and Safety

The provision of quality care to help make people’s lives better is central to Suncare’s operations and we welcome the Royal Commission into Aged Care Quality and Safety and other initiatives that aim
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Free legal services

Finding free legal assistance can be difficult, but there are more than 33 accredited Community Legal Centres located throughout Queensland. With a reduction in funding apportioned to Legal Aid
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