Wellbeing

How Suncare can help you with your Home Care Package

If continuing to live independently at home is important for you, it’s important you have access to the support you may need. There are many in-home services available which can help you manage more easily at home. In-home services may include assistance with weekly chores such as cleaning or
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Health and Reablement

Sensational nutritious recipes to overcome hospital recovery

It’s well known that a balanced lifestyle and regular exercise is key to living a healthy life. Nourishing food is especially important if you're recovering from illness or have recently returned home
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Suncare's insights to managing blood cholesterol

Cholesterol is essential for the functioning of your body and for maintaining a healthy metabolism. Keeping your blood cholesterol at a healthy level can help you reduce your risk of heart disease and
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Astounding volunteering opportunities emerge at Suncare

There are many reasons why people choose to volunteer. For some, it offers the chance to give back to the community, start new friendships and make a difference to people around them. For others,
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Care Information

Essential advice for loved ones to live independently at home

As your parents begin to age, you want to make sure they can live independently at home with the care that they need. Juggling your own needs of working, children, social life and maintaining an
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How to support your loved on struggling with mental health

Many people find it difficult to admit they are struggling with depression or mental health issues and often keep their internal struggles private. This can make it difficult to know what to do when
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Suncare's advice to start the mental health conversation

If you have a feeling that something is just not quite right with someone you know or care about, start a conversation. Genuine care from family and friends can make a significant difference to those
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Technology Tips

Suncare's digital search advice for the senior community

As you become more tech-savvy and start exploring the internet from the comfort of your home, you may start to realise how much information is available on the internet. While it’s great to have vast
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Suncare's advice on how to protect yourself online

Scammers are becoming more sophisticated and often older Australians are targeted as they have more accumulated wealth than younger people. Being ‘scammed’ can leave you distressed and vulnerable as
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Video calling to combat social isolation

As we age and our mobility decreases, it can become more difficult to leave home on a regular basis. While there are many services available to support these changes in your lifestyle, reduced social
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Expert Advice

Steps to make a Will with the Public Trustee

It is estimated that more than half of Australian adults don’t have a Will in place. Without a valid Will, you can cause devastating consequences for your family, friends or other benefactors on your
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Bereavement payments for carers

If you have recently experienced the loss of someone you were caring for, you may be able to access a bereavement payment. Bereavement payments are available through Centrelink as a lump sum or short
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Suncare's guide to a sincere advanced care plan

Advance care planning outlines your future health and personal care when you are unable to communicate your needs and preferences, yourself due to illness or serious injury. It can be difficult to
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