Wellbeing

Suncare's must-have mobility aids for under $30

As we age it can become more and more difficult to complete tasks that used to be straight forward. Additionally, illness or injury can also prevent you from participating in the usual activities that you enjoy such as going outside for a walk, which can also result in reduced mobility. Your health
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Health and Reablement

Relaxation techniques to practice for under $30

In today’s busy society, stress, anxiety and tension can regularly impact our health and wellbeing. But reducing stress can be as simple as setting time aside for yourself and incorporating relaxation
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Suncare's outstanding tips to sustain healthy life

There are many benefits associated with exercising. It can improve your brain function, emotional state and your overall quality of life. Regular exercise doesn’t need to be strenuous, our fun fitness
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How Suncare can help you with your Home Care Package

If continuing to live independently at home is important for you, it’s important you have access to the support you may need. There are many in-home services available which can help you manage more
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Care Information

Determining your trusted mental health professional

Finding the right mental health professional for your needs is an important step on your way to recovery. While it may feel like a big step to acknowledge that you need help, connecting with support
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Creating a happy harmony whilst caring for a loved one

Caring for a loved one can be a great responsibility which can have a major impact on all your relationships - both positive and negative. When caring, the relationship between you and your loved one
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Suncare Community Services proactive advice to ensure longevity

It is predicted around one quarter of adults over 65 experience at least one fall each year, with around one third requiring medical attention. Not only can falls affect you physically, but the fear
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Technology Tips

Suncare's honest advice to secure safety online

More than 200,000 scam reports were issued to the Australian Cybercrime Online Reporting Network amounting to losses of $340 million, in 2017. With increasing numbers of scams, it’s important to stay
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Six genuine apps for expert health advice

Once you’ve become a seasoned pro on Google, it’s time to start downloading and using Apps. Apps are software programs that can be downloaded to your phone, tablet or other devices. Using Apps can
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Suncare's digital search advice for the senior community

As you become more tech-savvy and start exploring the internet from the comfort of your home, you may start to realise how much information is available on the internet. While it’s great to have vast
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Expert Advice

Peace and Good Behaviour Orders

What to do if you are feeling threatened by physical violence? The issue of domestic violence has received a lot of attention lately, and rightly so. But what’s not being talked about, are acts and
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Royal Commission into Aged Care Quality and Safety

The provision of quality care to help make people’s lives better is central to Suncare’s operations and we welcome the Royal Commission into Aged Care Quality and Safety and other initiatives that aim
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Suncare's guide to a sincere advanced care plan

Advance care planning outlines your future health and personal care when you are unable to communicate your needs and preferences, yourself due to illness or serious injury. It can be difficult to
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